Hi, I'm Jo, a Physiotherapist of 16 years, a qualified Hypnobirthing teacher, having a  Diploma in Hypnobirthing (KGH) through KGHypnobirthing, founder of InnerCalm Hypnobirthing, and Mum to one hilariously funny toddler.  I first experienced hypnobirthing in Australia whilst pregnant with my son.  From here my genuine passion for the benefits of KGHypnobirthing developed, and I am excited to pass this knowledge and experience on to you. I feel privileged to have had a hugely successful hypnobirth with my son, who was born after a short labour, using a birthing pool without gas and air, or medications. It was a genuinely amazing experience and I look back at my son’s birth with such positivity. Having knowledge on what physiologically is happening to your body during pregnancy and birthing is hugely empowering.  It truly does enable you to feel in control and know that whatever happens during the birthing process, you are making the right decisions for you and your baby. 

​

If you want your birthing experience to encompass positivity, calmness and control, whilst feeling supported,  then InnerCalm Hypnobirthing is right for you.  I can honestly say that everything you will learn during your time with me makes complete logical and scientific sense, and we will have fun in the process!